About Me
Hello, I’m Ariette, a Registered Psychotherapist (Qualifying) and Christian coach based in Toronto, Ontario, Canada. As a creative and adult child of East-Asian immigrants, I’m deeply passionate about helping people heal through the power of human connection and emotionally focused therapy while integrating art + play.
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My lived experience have shaped my path as an emotionally-focused therapist. I work closely with individuals to navigate their personal barriers, heal from the past, and embrace growth in the present. A lot of my work focusses on healing the internal parts of yourself so that you can be your whole centred self. Whether it's your inner child, the burned out creative genius, or the loyal but emotionally exhausted friend in you, you deserve to show up for yourself and care for yourself, too. This is a safe space to take up space, all parts of you.
Your emotions are powerful—but so are you. Healing is within reach.
I work with adult individuals (18+) and couples. I’m particularly passionate about emotional health often integrating mind-body practices like nervous system regulation and activity into our sessions.
In my work, I find great joy in empowering people. I provide the tools and support needed to help you make healthier, holistic choices in your life.
I look forward to meeting you!
My Why
Like you, I am a fellow sojourner in the human experience. As a second-generation Chinese-Canadian, I bring cultural empathy and a deep understanding of the unique yet universal experiences that come with being from an East-Asian background. Growing up as a visible minority has enriched my appreciation for cultural diversity and experiences others have.
I became a therapist because I believe healing creates a ripple effect—not only transforming your life but also impacting the lives of those around you. I’m passionate about the important work of inner child healing, breaking generational trauma, and disrupting dysfunctional family patterns. My goal is to see your life, and the lives of your loved ones and future generations, benefit from the ripple effects of emotional healing.
This is the heart of my work. I see therapy as a powerful vehicle for emotional transformation, leading to positive change. My lived experiences, faith, and values give me a profound hope for humanity—that despite living in a broken world, healing is always possible.
Healing begins with you, with me, and with the felt work we do together.
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My Education​
I earned a degree in Master of Divinity in Clinical Counseling from Tyndale University (Class of 2021), and a Bachelor of Arts in Child & Youth Care from Toronto Metropolitan University (Class of 2017). Additionally, I have received specialized training in trauma level 1 through ICEEFT and in Emotionally Focused Therapy (EFT) + Internal Family Systems foundations through PESI.
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Additional Trainings/Workshops​
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Emotionally Focused Therapy (EFT) and Trauma Level 1 (ICEEFT)
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Attachment Theory and Science: A Clear Map for Effective Couple Intervention (PESI)
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Emotionally Focused Therapy with Sue Johnson (PESI)
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Ed.D: On Target Couple Interventions in the Age of Attachment (PESI)
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Changing Attachment Bonds: Necessary and Sufficient Moves and Moments (PESI)
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Healing Toxic Injuries in Love Relationships: Emotionally Focused Couples Therapy (PESI)
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SHIFT Collab Gather Therapist Summit 2025
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Supervision
I work under regular supervision from clinical supervisors trained in EFT/EFIT, Gottman Level 1 & 2, CBT, IFS, DBT, and Jungian/archetypal approaches. Through my work at interdisciplinary health clinics, I’ve also gained foundational experience with somatic practices to help clients regulate their nervous system, including vagal toning, acupressure, and breathwork.
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(Names of supervisors/references are available upon request.)
